Start Your Wellness Journey
Experience holistic care that nurtures your mind, body, and spirit—welcome to Galdea Health & Wellness.
Start Your Wellness Journey
At Galdea Health & Wellness, we’re here to help you live your healthiest, happiest life. Whether you’re managing a chronic condition, recovering from an illness, or simply seeking to enhance your overall well-being, our holistic approach provides comprehensive support at every stage of your wellness journey.
Our
Philosophy
We view each individual as a whole person rather than a set of symptoms. By integrating modern medicine with proven wellness techniques, we create personalized plans that address your unique needs and health goals. Whether you’re seeking support for chronic conditions, stress management, or simply aiming to feel your best, our team is dedicated to guiding you every step of the way.
Work toward true wellness
Private Coaching
Enroll in Program
Send an Inquiry
To carb or not to carb? Vegan or keto? Dairy, almond or oat?
There are a million decisions to make and no shortage of food myths out there. Give your body exactly what it needs. I create clean and simple nutrition support that’s carefully sourced and precisely formulated, so you never have to stress about making the right choices on your wellness journey.
I can share with you tools to
Stop the war against your body and learn to trust it:
- No more micromanaging your diet;
- No more counting , weighing, examining every single morsel of food;
- No more judging yourself because of what you ate;
- Enjoy your life without the burden of diet culture consuming every moment.
our signature Program
Join the 12-week Health Marathon
your goals are my goals
Feel good in your body & start living the life you want
Healthy nutrition programs
Happy Clients
Real People. Real Results
“Christie helped me get to a place where I feel healthy and comfortable in my body!”
“Now we feel capable and inspired to eat hollistic food and live our happy lives!”
“I’m very thankful for the positive outlook on health and wellness I have now”
Some of our partners
